Stefanie Kral
My Therapist Said is where therapy, comedy, and the human experience collide. Hosted by Stef—a therapist with just enough self-awareness left to translate the chaos of being human. From addiction and relationships to burnout, identity, and the systems shaping our mental health, nothing is off limits. Because mental health doesn’t have to be heavy to be heard.
This week, Stef explores what it means to trust yourself when life feels uncertain. From learning not to rush repair in relationships to realizing that anxiety doesn't always need to be solved, this episode is a conversation about slowing down, …
This week, Stef explores what it means to trust yourself when life feels uncertain. From learning not to rush repair in relationships to realizing that anxiety doesn't always …
This week, Stef spirals from 90 Day Fiancé into a bigger conversation about communication, mixed signals, and why saying what you actually mean seems so much harder than …
Do you ever wonder what life would be if you'd made a different decision? Not because you want to go back, but because you're trying to make sense …
This week, Stef reflects on what it feels like to be stuck in the middle of a major life transition—grieving the version of life you expected while trying …
Hi! Content warning: This episode includes conversations about grief, addiction recovery, and a past overdose.Some days Stef wonders if self-awareness has gone a little too far.This week, Stef …
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