Stefanie Kral
My Therapist Said is where therapy, comedy, and the human experience collide. Hosted by Stef, a licensed therapist and advocate with just enough self-awareness left to translate the chaos of being human. Expect honest conversations, uncomfortable truths, and humor. Therapists have boundaries. This therapist has opinions. Because mental health doesn't have to be heavy to be heard. Disclaimer: My Therapist Said is a conversation, not therapy. Stef brings professional and lived experience to the mic, but the show is not intended as assessment, diagnosis, or individualized treatment advice.
What happens when the problem child becomes a therapist?This week on My Therapist Said, Stef gets into the lifelong experience of being the family troublemaker, why dark humor has always been her love language, and how grief and laughter can …
What happens when the problem child becomes a therapist?This week on My Therapist Said, Stef gets into the lifelong experience of being the family troublemaker, why dark humor …
What happens when you can accept your life, but you're having a really hard time digesting it?This week, Stef shows up exhausted, makeup-free (eyebrows don't count), and a …
Hey, do you want to sit and talk about horror movies?This week, Stef is revisiting her childhood obsession with The Sixth Sense, explaining why The Ring and The …
What if the support you've been looking for has been surrounding you all along?This week on My Therapist Said, Stef shares an unexpectedly emotional milestone: celebrating her 500th …
What does support actually look like when you stop speaking in generalities and get specific about what you need?This week, Stef is officially recording post-work and somehow that …
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