Stefanie Kral
My Therapist Said is where therapy, comedy, and the human experience collide. Hosted by Stef—a therapist with just enough self-awareness left to translate the chaos of being human. From addiction and relationships to burnout, identity, and the systems shaping our mental health, nothing is off limits. Because mental health doesn’t have to be heavy to be heard.
What happens when you realize your parents were right and your tone actually is the problem?This week, Stef scraps an entire episode, re-records on a Sunday, and discovers that self-awareness is unfortunately alive and well. Somewhere along the way, an …
What happens when you realize your parents were right and your tone actually is the problem?This week, Stef scraps an entire episode, re-records on a Sunday, and discovers …
What happens when your life feels like it’s falling apart and coming together at the same time?This week, Stef is in the messy middle—thinking about career changes, grief, …
What happens when the people supporting everyone else need support, too?This week, Stef is joined by Jeanine Russo, founder of Therapist Resource Network, to talk about what’s changed …
What happens when everyone talks about mental health, but the people actually working in it still feel overlooked?This week, Stef is wondering where the perks are — from …
What happens when you start recognizing your own value?This week, Stef is thinking about how therapists can better advocate for themselves at work, the power of knowing your …
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