What happens when the problem child becomes a therapist?This week on My Therapist Said, Stef gets into the lifelong experience of being the family troublemaker, why dark humor …
What happens when you can accept your life, but you're having a really hard time digesting it?This week, Stef shows up exhausted, makeup-free (eyebrows don't count), and a …
Hey, do you want to sit and talk about horror movies?This week, Stef is revisiting her childhood obsession with The Sixth Sense, explaining why The Ring and The …
What if the support you've been looking for has been surrounding you all along?This week on My Therapist Said, Stef shares an unexpectedly emotional milestone: celebrating her 500th …
What does support actually look like when you stop speaking in generalities and get specific about what you need?This week, Stef is officially recording post-work and somehow that …
What happens when you realize you’re allowed to become a different version of yourself?Stef is back with the full wedding recap: narrowly avoiding a conga line, getting pulled …
What happens when you realize the version of you that used to work… doesn’t really fit anymore?This week, Stef is coming off her best friend’s wedding weekend and …
Hi! Content note: This episode includes conversations about addiction, substance use, and overdose.What if understanding addiction required the rest of us to do a little more of the …
Where’s the line between talking honestly about drug use and turning it into a moral issue? This week, Stef gets into the way society talks about addicts, why …
What happens when we stop deciding we already know how everything is supposed to work?This week, Stef gets into the snap judgments we make about therapy (with a …
What do aliens, cheating, and sending your partner to therapy have in common? Leave it to Stef to connect the dots.This week, Stef recaps surviving a bachelorette party …
What happens when the people who understand the system best, stop coming for each other and instead focus on greater issues?This week, Stef gets into reality TV nonsense, …
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