vibes are down

The Story

What happens when the people who understand the system best, stop coming for each other and instead focus on greater issues?

This week, Stef gets into reality TV nonsense, therapist-on-therapist crime, broken systems, unsolicited solutions, Bubs being deeply annoyed by the sound of her voice, and why sometimes the thing you keep brushing off as “not a big deal” actually deserves a second look.

Because maybe we don’t need to fix, minimize, or explain everything immediately. Sometimes we can just… read the pop-up.

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Follow along on Instagram and TikTok: @mytherapisaidpod — New episodes every Wednesday and Friday.