Disorganized & Exhausted

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The Story

What happens when your mind and body finally hit a wall?

This week, Stef talks about therapist burnout, grief, and what it feels like when everything you've been carrying finally catches up to you. What started as a conversation about therapist advocacy quietly became an episode about grief, emotional release, and realizing what had been weighing on her all along.

Follow along on IG & TikTok: @mytherapistsaidpod — New episodes every Wednesday and Friday.