All Episodes

Chapter № 071 46:01

problem child

What happens when the problem child becomes a therapist?This week on My Therapist Said, Stef gets into the lifelong experience of being the family troublemaker, why dark humor …

Chapter № 070 46:28

the new girl is crying!!

What happens when you can accept your life, but you're having a really hard time digesting it?This week, Stef shows up exhausted, makeup-free (eyebrows don't count), and a …

Chapter № 069 38:52

headway: the horror show

Hey, do you want to sit and talk about horror movies?This week, Stef is revisiting her childhood obsession with The Sixth Sense, explaining why The Ring and The …

Chapter № 068 41:50

a sad memoir

What if the support you've been looking for has been surrounding you all along?This week on My Therapist Said, Stef shares an unexpectedly emotional milestone: celebrating her 500th …

Chapter № 067 35:12

5 feet to the brain

What does support actually look like when you stop speaking in generalities and get specific about what you need?This week, Stef is officially recording post-work and somehow that …

Chapter № 068 46:54

SOBER-ISH (pt. 2)

What happens when you realize you’re allowed to become a different version of yourself?Stef is back with the full wedding recap: narrowly avoiding a conga line, getting pulled …

Chapter № 067 40:24

SOBER-ISH (pt.1)

What happens when you realize the version of you that used to work… doesn’t really fit anymore?This week, Stef is coming off her best friend’s wedding weekend and …

Chapter № 066 51:00

ok question asker!!

Hi! Content note: This episode includes conversations about addiction, substance use, and overdose.What if understanding addiction required the rest of us to do a little more of the …

Chapter № 065 50:52

where is the line??

Where’s the line between talking honestly about drug use and turning it into a moral issue? This week, Stef gets into the way society talks about addicts, why …

Chapter № 064 49:44

believe in more

What happens when we stop deciding we already know how everything is supposed to work?This week, Stef gets into the snap judgments we make about therapy (with a …

Chapter № 063 49:24

is the jig up?!

What do aliens, cheating, and sending your partner to therapy have in common? Leave it to Stef to connect the dots.This week, Stef recaps surviving a bachelorette party …

Chapter № 062 40:44

vibes are down

What happens when the people who understand the system best, stop coming for each other and instead focus on greater issues?This week, Stef gets into reality TV nonsense, …